We are just as ignorant today as we were a thousand years ago, only in a more sophisticated way
Our health is not so much due to what we do as to what we do not do
The only ultimate reality is not so much a matter of believing as it is of understanding and experiencing
The eyes, those silent tongues of Love
-Miguel de Cervantes
Everything that deceives may be said to enchant
True love is like ghosts which everybody talks about and few have seen
The end of birth is death, the end of death is birth, this is ordained
Fix things, don't Break things -TH
A few comments from some recent Amazon customers.
Put your mouse pointer over image to enlarge
A few years back I couldn't find a book on Earth that educated me about life, so I put one together myself. -TH
Also published through Luminare is Terrence Heintz's Words - Life Tutelage: A Secular Bible for the New Millenium. Heintz is a Eugene resident, but according to an article in his previous home town paper, the Massechusetts-based The Journal Register, "the book represents several years of research into a variety of spiritual messages."
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It's not the end times, It's the begin times
Wisdom is born, stupidity is learned
Patience is the best remedy for every trouble
Ed, Frannie (Grandfather, Father - WWI , WWII)
Terry, Starting out.
Four years in Marine Corps
Nicknames throughout the years: T-bone, Turbo, and Tomato Terry
Veronica and Maureen "Mo" - Grandmother and Mother
Vietnam Vet Pens Book to Rewire the Post-Traumatic Stress Mentality
There is probably just one thing that sets Vietnam veteran Terrence Heintz apart from the youngest of our service men and women – his age.Like many members of our military returning from Afghanistan, Iraq and no doubt the war zones of the future, Heintz came back with post-traumatic stress, or PTS. And he consumed large amounts of alcohol, used drugs and floundered for a long while upon his return. Like so many people with PTS, Heintz thought the drugs and alcohol would numb the anxiety, the rage, the painful memories. Instead, alcohol in particular was like trying to put a fire out with gasoline. Then, at age 33, a severe car accident left him pretty banged up. After he and a friend had been doing shots of Chivas Regal all night, he wound up with 10 broken ribs. He had to move back in with his parents to recuperate. “Then, only through what can be described as the last in a series of miracles, the manuscript Words, commenced,” he writes in the foreword of his book. The book, Words, is subtitled: “Life Tutelage: A Secular Bible for the New Millennium.”
Heintz, 69, completed it 33 years ago, but it is a fitting and helpful guide today for everyone who suffers from PTS and a substance use disorder, particularly our men and women returning home from service to country.
Indeed, the book in many ways reads like the monthly daily devotionals that many people pick up at church, such as “Our Daily Bread” or “Christ in Our Home.” But instead of short stories followed by a Bible verse that make you reflect on how to live a life of peace, kindness and serenity, the quotes are from secular thinkers throughout history – from Homer to Plato to Shakespeare to Nathaniel Cotton to Samuel Rogers. It also includes wisdom from presidents such as Abraham Lincoln and Franklin Delano Roosevelt and poets such as Walt Whitman and Henry Longfellow. “I didn’t know, for 25 years, that help was available,” he said of his PTS. In fact, he didn’t even know he had PTS for several decades. In 1996, he received a 50 percent PTS disability benefit from the federal government after going to his Congressman for help. “I’m glad, in retrospect, for going through hard times, and living the blues,” he said. “If you don’t kill yourself, it makes you better.”
Heintz doesn’t mince words about how he feels about the reality that many veterans with PTS are killing themselves. Far too many. “At 22 suicides a day, something is out of whack,” he told Rehab International. “These 20-year-olds [service men and women] are treated like bags of meat. Then they come back, and our government, to save a few grand, just [doesn’t give them the mental health treatment they need].”
Many soldiers and Marines come back with co-occurring conditions of PTS and “moral injury,” which is additional trauma that comes from doing things that go against their personal beliefs – such as taking a life – even if it is considered part of their military duty. “When you’re trying to get your [life] together, there is a spiritual nebulous aspect that everybody on earth is trying to work with and explain,” Heintz said. “The reality is…I plan to live to be 100,” he said, explaining he never has felt more physically and emotionally healthy in his life. “But I paid for it with 35 years of just darkness, depression and rage.” For him, substance abuse trickled to an end as he aged and became wiser about life in general. But the PTS always is there. “Even now, as good as I am, if I encounter someone on the road who let’s say has no idea what they’re doing…I just keep the windows closed and just scream and get back home and de-stress,” he explained.
“Misery acquaints a man with strange bedfellows.” – Shakespeare
“Life is a struggle, but not a warfare.”
“To wipe off the froth of falsehood from the foaming lips of inebriated virtue, when fresh from the sexless orgies of morality and reeling from the delirious riot of religion, may doubtless be a charitable office.” – Algernon Charles Swinburne
“Continued dependence upon relief induces a spiritual and moral disintegration fundamentally destructive to the national fibre. To dole out relief in this way is to administer a narcotic, a subtle destroyer of the human spirit.” – Franklin D. RooseveltIn fact, many of the quotes may sounds as inspirational and affirming to an alcohol or a drug addict as those you hear in 12-Steps rooms. Difference being, you probably never have heard many of them before. When all is said and done, Heintz says his favorite quotes in the book are about dogs. He notes that he was born in 1958, “The Year of the Dog” in Chinese folklore. He connected with this writer when we found out we share several favorite quotes – and that I was born in 1970, also “The Year of the Dog.” Ironically, trained dogs increasingly are being prescribed for therapy and assistance to veterans with PTSD. So, which dog quote is among Heintz’s favorites?
“There are times when only a dog will do for a friend…when you’re beaten sick and blue and the world’s all wrong, for he won’t care if you break and cry, or grouch and swear, for he’ll let you know as he licks your hands that he’s downright sorry…and understands.” – Don Blandings
Heintz, T. (2016). Words. Life Tutelage: A Secular Bible for the New Millennium. Eugene, Ore.: Luminare Press.
Written by David Heitz - http://rehab-international.org/blog/vietnam-vet-pens-book-rewire-post-traumatic-stress-mentality